Still behind....

and wow, i did not realize the last time i had posted was on the anniversary of my mom's death. i opened the page today and went "whoah". sad sad sad. i still miss her every single day of my life! there's other family going through some stuff right now, i hope it all gets worked out...

me? i am pretty chill right now. there are new things on the horizon for me, i hope, and life is good. being busy is awesome, but also exhausting.

not that i often find myself being resolute about anything, but i did make a commitment this year to being more mindful of living a healthy lifestyle, and of health in general and mind in specific. i'd been feeling sort of crappy, so a couple of days after the post about my mom, i decided to join a gym. a friend took me and i really liked the atmosphere, classes and people. it's been almost two months now and i'm still going strong. i am there about five to six days a week, depending on the work schedules and am feeling a definite improvement in my cardio health. quicker recovery, stuff like that. it's been very interesting trying to be mindful of health again. i am ashamed to say that it's been a long time since i've been in good cardio health, i think maybe we don't realize how sedentary we are until we aren't anymore, or we start the process to change all that. it's different for me, and my experiences are different. it's like i am learning my body all over again, and what it feels like to be winded, have my heart rate in the "target zone". i remember it being harder and perhaps that's where my somewhat fitness level came in from dancing the last several years. i am four weeks into a six week program to jump start my new goals, and it's been a lot of fun. i am enjoying myself, which is something i didn't think i would say much about exercise. there are several dance-centered cardio things i do, plus weights and stuff in a pool. i like it! go, me!

in that same vein, i'd been feeling a little "off" around the holidays and thought maybe the 'ole diabetes had finally caught up with me. it's true, it had. i hadn't been to a doc in a couple of years, and my sugars are now consistently high. that means it's time to start testing, so i signed up for a diabetes education class and got a monitor, and have been testing twice a day. that's interesting, and i am also keeping track of my blood pressure. it all sort of goes together, but there's other stuff i need to change. i am okay with that because i want to live a long, long time, i think.

that's the daily update. this morning, there is snow outside, maybe only the third snowfall of the winter, so we desperately need the water resources. it's still snowing =) this last weekend i worked the state basketball championship tournament and it was fun, but long, sort of boring days. some of the games were good, though, and it made me feel good to be able to make the experience something to remember for those high school kids. i hope they do =)

had a long talk with my son yesterday, who is now in germany and loving life. there is a part of me that is jealous, but i wouldn't trade places with him. we will be visiting them in june of 2013.

there is also a new kitten in the house, and he's pretty cute. his name is dozer and he is full of kitty energy. here he is with grizzly:

World, meet dozer:

have a great monday!

peace....